Wednesday, 11 May 2016

MeatlessMonday: Roasted Red Onion & Feta Cheese Salad

Mummy's Fast & Easy

Happy Meatless Monday guys!

Today's recipe is simple, quick and very appetising (well, if you don't like onions, not sure about it).
But seriously, red onions are quite sweet and when roasted they taste even more delicious.
I've never tried them in this particular way before but now I think this is my favourite way to have them. 
All you have to do is to cut them, roast them and then add some feta cheese, walnuts and olive oil. Tasty!

Here's what you need.
Mummy's Fast & Easy

Ingredients:
  • 4 red onions
  • 300g/10oz Feta Cheese
  • a handful of walnuts
  • olive oil
  • salt
Mummy's Fast & Easy

Preparation:
  1. Preheat the oven to 200°C/394°F.
  2. Make 4 cuts in each onion so that it looks like a flower.
  3. Drizzle some olive oil and place in the oven for about 20 minutes.
  4. Add the crumbled Feta cheese on top, walnuts and season with salt and pepper. If wished, add more olive oil.
Enjoy!

Tip: Why not try using Goat's Cheese instead of the Feta cheese for more intense flavour!

Friday, 6 May 2016

Sun-Dried Tomatoes & King Prawn Flavour Tails Pasta

Mummy's Fast & Easy
Mummy's Fast & Easy
Happy Friday everyone!

The weekend is almost here and we can relax and enjoy the sun! 
Apparently it's going to be really sunny and hot here in London so I intend to soak up every sunlight!

And to celebrate the weekend, I'm sharing simple but tasty recipe - Penne Pasta with Sun-dried tomatoes & King Prawn Flavour Tails.
I literally made this using the ingredients from my kitchen cupboard. 
The recipe is just delicious, on its own or may be as a side dish for your BBQ, it tastes really good!

Oh, btw, don't be confused with the King Prawn Flavour Tails (as I was). These are not real prawns, they're made of white fish protein and starch, kind of like the seafood sticks. Even though they're not real, I like them, they just look really scrumptious!

Here's what you need.

Mummy's Fast & Easy
Mummy's Fast & Easy

Ingredients:
  • 250g/8oz Penne,cooked
  • 200g/7oz King Prawn Flavour Tails
  • around 10 Sun-Dried Tomatoes
  • 2 garlic cloves, chopped
  • a fresh bunch of basil, chopped
  • grated Parmesan cheese for serving
  • olive oil
  • salt and pepper
Mummy's Fast & Easy

Mummy's Fast & Easy

Preparation:
  1. Heat a pan with olive oil and gently sweat the garlic for a few minutes.
  2. Add the King Prawn Flavour Tails and Sun-Dried Tomatoes and cook for about 7-8 minutes.
  3. Season with salt and pepper.
  4. Combine with the cooked pasta, add the chopped basil and some Parmesan cheese when serving.
Enjoy!

Mummy's Fast & Easy

Tip: This pasta recipe tastes delicious with some chilli flakes thrown inside!

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